One-on-One Training

We want to create you the most detailed fun program ever. With experience living the healthy lifestyle as well as our unheard of guarantee for the area, you can put your mind at ease that we will help you reach your goals.

All one-on-one trainees receive: 

  • Complimentary consultation
  • Nutritional guidance
  • Exercise prescription
  • Recipe ideas from Faire La Cuisine
  • One on one attention
  • Weekly goal accountability
  •  Monthly checkups (Measurements, etc.)
  • Results
  • Invitation to our client appreciation events

Anyone looking for a one on one experience will find that our programs will be completely customized to their needs. We look at each individuals goals and other details to create a game plan just for you.

One on one sessions start at $89 and include everything from nutrition guidance, one on one attention, to weekly goal setting. All monthly packages start at just $356.

3 VIP packages are available to those looking to train up to 5 times a week. With this package rescheduling is more flexible and will allow you to move any one session to the next week.

If you’re ready to get started on your journey to better health then contact us today and set up your complimentary fitness consultation.

Reinventing exercise,





Trent Kaiser CPT, NS

Get started today!